OWN Your Healthy Life
Coaching for Type 2 Diabetics and Pre-Diabetics to optimize your health, life, and longevity.
Our Mission
Helping Type-2 Diabetics Live Life To Its Fullest
Diabetes can bring challenges, but with the right care and lifestyle, you can take control, have energy, and prevent diabetes from managing you. We are here to educate and empower pre-diabetics and type-2 diabetics to live a healthy life, free of complications.
Meet Theresa
I have lived with Type2 diabetes since 2018.
Since then I have carefully tracked the effects of food, stress, movement and sleep on my glucose levels. I have managed it well and continue to maintain a healthy life by making simple decisions everyday that are diabetic-friendly and fit within my daily lifestyle and diet.
After 7 years I have lowered and maintained my A1C to acceptable levels and have not experienced any complications known to diabetics.
I’m excited to share my secrets to success with you!
Coaching for Type-2 Diabetics
Truly OWNing your health is only one small step away with any of our coaching programs.
One-on-One Coaching Program
With our one-on-one coaching program, you’ll get personalized guidance and help for meal planning, interpreting lab and A1C results, and tools to OWN your health.
Lifestyle Optimization
Fully OWN your health! In this program, we go in depth to help you create an optimal lifestyle. This includes everything from reviewing your glucose data to A1C tracking and interpreting lab results.
Group Coaching
Prefer a group setting? No problem! In our group program, we’ll provide insights on everything you need to know to get started OWNing your health in a group setting from the comfort of your home computer.
Working with Theresa has been life changing, literally! I thought I could figure it out on my own, but this coaching has made all the difference for me.
Jordan Smith
Diabetes shortens the lives of people who do not take it seriously. This is something I have learned on my journey and I want to help others see the big picture and to know that life is beautiful no matter what, as long as you OWN Your Health!
– Theresa Ulibarri
Frequently Asked Questions
Do you offer virtual coaching sessions?
Yes! All of our coaching programs are available remotely via video call.
Do you help create personalized health plans?
Yes! When you participate in our Lifestyle Optimization Program or One on One Coaching Program, we will work with you individually and create a custom plan tailored to you.
What results can I expect from your coaching?
In all of our coaching programs you will learn everything you need to live a healthy life, free of the complications diabetes can cause from those who have proven it’s possible. If you follow our coaching, you will find yourself feeling great and having energy!
What types of diabetes can you help with?
Our programs are tailored to those who have been diagnosed with Type 2 Diabetes or Pre-Diabetes. Type 1 Diabetes has different considerations that are not accounted for in our programs.
Is it possible to reverse type 2 diabetes?
Research seems to suggest type 2 diabetes can be reversed, but the studies are inconclusive. Regardless, what is important is that with the right lifestyle changes, the effects of diabetes can be negated and, despite a diabetes diagnosis, you can live a healthy life free of complications if approached correctly.
Ready to OWN the Way You Live?
Ready to OWN the way you live and manage your diabetes for life? Book a free 30-minute discovery call to explore which service is right for you!
Or Give Us A Call